Melanie Bell

Author, Writer, Editor


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Nine Ways to Connect with Inspiration

We’ve all felt the urge to make something new. For many of us, it’s a powerful impulse in our lives. When we tap into creativity, it gives us the ability to transform our work, engage in play, connect with ourselves, bring new things into the world, and change our outlook on daily life. However, creativity can be elusive. When we’re tired, busy, or overwhelmed, it becomes hard for ideas to flow. At other times, inspiration sends all kinds of messages in our direction, but if we don’t cultivate or can’t afford the dedication and discipline to fully engage with them, they fly away like leaves in the wind.

Fortunately, there are tricks we can use to get ideas flowing when the going is slow. This month, let’s look to the Enneagram’s personality types for nine different ideas to connect with inspiration. The prompts below aren’t definitive of the Enneagram types; rather, they reflect just a few possibilities inspired by different personalities’ energy and focus. Take them as a jumping off point. Try them out, see what works for you, and feel free to invent your own!

One: Connect with an important value.
What motivates you to create your work in the first place? Consider the larger purpose of the work you want to do. Brainstorm ways of creating in alignment with this value, and try one of them out.

Two: Make something with someone else in mind.
Think of an important person in your life and ask yourself what you can create that they’d enjoy or find interesting. This is especially fun when you create something very different from what you’d normally do.

Three: Create something really bad.
Sure, it’s great when your creation turns out well, but today, try making bad art. What’s the worst thing you could make or idea you could engage with? You can also try an art form you’re no good at, just for fun.

Four: Investigate a personal memory.
Reflect on an event in your past that shaped who you are today. What emotions are associated with it? What did the scenery look like? Why does this memory stand out for you? Use it as a creative springboard.

Five: Use a question as a prompt.
What is something you’ve always wondered about? Follow your curiosity as far as it goes. Dig into research. Ask, “What if?” Use your questioning and discovery as a starting point to make something new.

Six: Commit to a “date” with your creative work.
Mark out a time on your calendar to engage creatively. Disconnect from the Internet and social media, unless these are part of your creative process. Show up and create for the allotted time, and see what happens.

Seven: What if anything were possible?
If you could do anything you wanted to do, what would you choose? How would your life be different? Give yourself permission to imagine any and all possibilities. Incorporate at least two of them in your work.

Eight: Get moving.
Walk, dance, exercise…get up and move around. Get your energy flowing and see what ideas show up as you move. Sense your body and stay in touch with this awareness while you create something.

Nine: Go somewhere peaceful.
Find a place where you don’t normally work that inspires a feeling of peace. This might be a quiet place at home, a busy cafe where you feel at home, or somewhere outdoors. Create something in this new setting.

If you’re seeking further inspiration or interested in the connections between the Enneagram and creativity, check out my new e-book, Nine Paths to Creativity. If you’ve already received my previous e-book, you can get a copy of the new one by e-mailing me or using the contact form.  

What prompts or practices inspire you when you’re in a creative slump? Do you have a favorite? Share your ideas in the comments.