Melanie Bell

Author, Writer, Editor


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Thoughts on the 2018 IEA Conference and Community

In July I attended and presented at the International Enneagram Association Global Conference in Cincinnati. I’ve been coming to the IEA conferences on and off for the past ten years, and have noticed a marked change in the last few. The early Enneagram conferences I attended focused heavily on individual growth, experiential practices (such as shamanic journeying and breathwork), and theory. Recently, there has been an increased emphasis on interrelationship and community building, with panels, discussions, and highly interactive talks. The theme for this year’s conference articulated this sentiment explicitly: Building Bridges: Collaborating in Community.  

The keynote address, by local author and consultant Peter Block, stands out as one of my favorite parts of the conference. His talk, “Community: The Structure of Belonging,” reached beyond the spiritual “icebreakers” I’ve experienced at many IEA sessions to facilitate small-group discussions that drew out people’s feelings around participation and reached beyond social niceties to a point of truth. He discussed ways to physically and socially restructure a room so that people are engaged with each other rather than in unquestioned power dynamics, and drew attention to the dangers of like-mindedness: how will we learn and grow if everyone in the room is thinking the same sorts of things?    

My friend Chloé Keric-Eli and I made our own strides toward collaboration beyond our comfort zones. We are each certified with one of the two leading Enneagram schools, The Enneagram Institute in my case and The Narrative Tradition in Chloé’s, and she noted to me last year that these two schools seldom have crossover. Chloé teaches in French while I teach in English, although we each speak both languages. We are both under 40, making us “young” teachers in the Enneagram field, which skews older than most professional realms. (I was pleased to see that the number of younger conference participants is growing; when I first began coming to these conferences, I was one of about four people under 30, and was actually told by one participant that the field was “dying out” because “we’re all fossils”!)

Another factor we had in common was growing up and living in different countries, leading to our presentation topic of “Where Culture Meets Type.” I learned a great deal from working with Chloé, a committed, enthusiastic facilitator whose style differs dramatically from my own. As an Enneagram Type Seven, she generates wide-ranging ideas; in contrast, I could witness and appreciate the critical, structured aspects of my own mind. We both gained valuable insights from our session participants. I was struck by their discussions about how they fit or didn’t fit within the cultures of their countries and families, and how these intersections had affected their lives.   

Another session I found particularly thought-provoking was Jessica Dibb and Deborah Ooten’s “Building Enneagram Communities That Last.” Both facilitators have succeeded at their session’s goal, with Jessica’s Inspiration Community in Baltimore and Deb’s Conscious Living Center in Cincinnati reaching many students and sustaining networks over the years. A cornerstone of this success is the acceptance and non-judgment they modeled from the front of the room. They encouraged facilitators not to “type” anyone for the next 30 days – an invitation toward this non-judgment – and led us in exercises that brought love and support to the forefront and had us reflect on our own challenges and engagement with communities, ending in an action step.

I appreciate that the IEA is thinking about questions of community. The Social Instinct has long been a blind spot in American culture. Contrived events and networking opportunities are created for “socializing” without reshaping the fundamental structures that might address true interpersonal needs, such as creating (or even acknowledging the importance of) social safety nets or genuine support networks. Many of us are isolated, with inner work movements such as the Enneagram often mirroring the individualistic focus we are accustomed to.

The challenge in moving an inner work sphere toward greater community engagement is to ensure it grows beyond the surface, reaching toward inclusivity without leaving other needs behind. In the spirit of Peter Block’s emphasis on asking “uncomfortable questions,” here are a few I am left with  in the wake of the conference. How can future conferences address the needs of all three Enneagram Instincts, providing comfort, stimulation, and interrelatedness in concert? How can the Enneagram reach demographics its teaching structures aren’t traditionally set up to reach, without changing their fundamental wisdom – or is fundamental change called for?

How can the Enneagram community be big enough to hold contradictory views and approaches, and do these contradictions point to a common aim? How can people work constructively with their types within their preexisting relationships, outside of conference or workshop settings? Who gets left out of the Enneagram, and how can this movement ensure that no one needs to be left out – that anyone who wants to participate, no matter how different from other participants, is included and worked with?   

I don’t have the answers. What I do have is a sense that these questions are important ones to grapple with. Perhaps, in searching for their answers, this work will have wider and truer impact.


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Understanding Your Culture’s Impact

Where I come from

This month I start the new adventure of living in London. I’ve been offered an editing job and am looking forward to this next phase of immersion in the culture of the UK. Depending on whether you count England and Scotland as one country or two, this is either my third or fourth country of residence. Even though the countries I’ve lived in have largely spoken the same language, English, the cultural differences have brought new learnings every time.

On July 20, I’ll be presenting with my friend Chloe Keric-Eli on “Where Culture Meets Type” at the IEA Global Conference. We’ve had a lively collaboration, switching between English and French and sharing deep-rooted stories about the impact of our cross-cultural backgrounds on our very different personalities. While similar personality types are found in individuals from country to country, cultures have their own stories that shape acceptable forms of expression for the people who live in them. Moving to another country is jarring for these social reasons just as much as reasons of geography and distance. Suddenly the people around us expect us to follow a script that we’ve never encountered before. The more deeply we become immersed in another culture, the more we are changed, yet the more we come to see the ways our own native cultures have shaped us. Here are some of the insights into the influence of cultural narratives that I’ve discovered, which our presentation will cover in more depth.  

Our culture’s stories tell us who we “should” be.
Growing up in Canada, the narrative of a “good person” revolved around contributing to the community. A “good person” volunteered and helped others. News outlets’ favorite feel-good stories were all about citizens coming together to support each other during tragedies. I learned that support was available, and if I had a goal in mind, I learned that connecting it to the common good in some way was the best way to accomplish it. Upon moving to the US, I encountered a different type of “good person” narrative. Even in the wildly liberal San Francisco, many of the feel-good stories focused on individual accomplishment. “Everyone is in this together” did not pervade life in the same way and individuals were encouraged to go after what they wanted, no matter how big or ambitious. In fact, big and ambitious were often considered “good.” My behavior changed accordingly.  

These same stories tell us who we “shouldn’t” be.
Every value has a shadow side, and for every trait that one culture encourages, sometimes in nurturing and sometimes in unbalanced ways, there is another culture that discourages its expression. Taking as an example the American value of individual achievement, countries like Australia discourage “tall poppies” for standing out too much and acting arrogant. Some of us find our own culture to be a natural fit for our personality, while others discover that the way they tend to express themselves and the way their culture wants them to express themselves differ drastically. Each culture has certain personality types it privileges, while others find themselves at a disadvantage. It can be rough to be a straightforward sort in a diplomatic, indirect culture, or to be an introvert in a milieu that rewards extroversion. If aspects of our temperament conflict with what our culture tells us to be, we may feel there is something wrong with us. 

Our culture frames what’s possible.
In Canada, one airline dominates the vast majority of flights, and they don’t come cheap. The country is sprawling and takes a long time to cross. In the UK, you can fly to multiple countries quickly and inexpensively. Western Europe encompasses a lot of countries packed into a small space, and budget carriers more akin in their service to buses than North American planes “hop” between them. Jobs in the United Kingdom are also mandated to give more time off, during which employees often travel. For these straightforward economic and geographical reasons, it’s common for the Scots and Brits I’ve met to take holidays during their long weekends to destinations such as the beaches of Spain. Just as the culture we live in dictates vacation possibilities, it also influences our language(s), fashion, food, career, and how we see ourselves. Certain ways of living, being, and even dreaming are facilitated by some cultures more than others.

Just like knowing our personality type, understanding our culture is a way of knowing ourselves better. When we learn how many of our default assumptions are culturally defined, we open the door to appreciating and witnessing the unique values and insights of cultures that differ from our own.


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The Cross-Cultural Enneagram

Co-written with Kacie Berghoef

From what we’ve seen, Enneagram types exist across culture – that is, cultures throughout the world will have people who display qualities from all the Enneagram types and Instincts. Nonetheless, each country and culture has a dominant cultural overlay, which has a personality type of its own. People absorb the values taught by their culture, which impact how they display their own dominant type. In Melanie’s Canadian culture, for example, people are encouraged to be polite and collaborative – values of type Nine and the Social Instinct. In Kacie’s American culture, citizens learn the values of independence, ambition, and hard work, the “American Dream” rooted in Type Three and the Self-Preservation Instinct.

Despite knowing that we came from different countries, we were still surprised when cultural differences unrelated to our types came up when we started working together. For example, Melanie would say “Sorry” as an instinctive reaction when things didn’t go as planned. After several months, Kacie asked Melanie why. She explained that Canadians say sorry in a multitude of situations as a form of politeness, a cultural subtlety very different from the more assertive American culture.

As we prepare to travel to Canada for the Canadian Enneagram Conference this month, cultural differences are heavily on our minds. We’re busy thinking up ways to adapt our presentation to a less assertive, more community-oriented culture than the American audiences we usually work with. At times Melanie, the Canadian on our team, has found herself acting as “cultural translator” and explaining Canadian communication norms.

When you connect with people from different cultures, whether in work, travel for pleasure, or in your daily life, you can use the Enneagram not only to understand their individual differences but to gain a better sense of the culture you’re interacting with. Listen to what people around you talk about. Notice the values and beliefs they take for granted. Each Enneagram type operates from a set of assumptions projected onto the world at large. Just like we expect others to share our personality-based motivations and way of seeing things, we also expect others to share the cultural viewpoint that we’re accustomed to. These things are so ingrained that we often don’t realize there are other worldviews out there that differ drastically from our own.

When you look at cultural and personal Enneagram types side by side, you’ll find that they don’t always match closely. A Type Eight, for instance, might find their strength and assertiveness valued in one culture, while they might have a harder time in a culture that values quiet and conformity. In what way is your dominant Enneagram type and Instinct similar or different to what your country’s culture values? Understanding how your type and culture work together adds nuance to an action plan to improve your communication with other people, and supports companies in doing international business productively and successfully.

Using the Enneagram also makes it easier to identify human similarities across cultures. Our colleagues in the Enneagram field have taught it to groups of Israelis and Palestinians who worked together, as well as South African teams different races and backgrounds, and found it to build cross-cultural bridges between people of the same Enneagram type. Often, two Sixes or two Ones who start a workshop thinking they have nothing in common discover that they share a set of values and behaviors that goes beyond their culture. Even “us vs. them” dynamics sometimes transform into “Me too!”s, and a new understanding is born.

The Enneagram is a useful tool for improving our communication, relationships, and self-awareness. Developing cultural competence through an Enneagram lens help us grow and develop these skills in an even more powerful way.


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San Francisco Neighborhoods by Enneagram Type

IMG_20141215_173728Co-written with Kacie Berghoef

Enneagram types are not only found in people. They also exist in the spirits of places and cultures. When we traveled to Portugal for the European Enneagram Conference last year, we found ourselves in a somber country of beautiful tiled buildings and fado performances: soulful, melancholy musical laments. We’d arrived in a type Four country. Returning to the much faster paced U.S., we picked up strains of Three (efficiency, racing to the top) and Seven (endless entertainment options). Workplace cultures can likewise embody types, as do cities and communities. Just for fun, we’ve put together an Enneagram tour of the neighborhoods in our home city, San Francisco. Whatever your type, it truly has something for everyone!

Type One – The Financial District. High-reaching architecture and manicured parks frame the orderly Financial District, where every day on the clock, smartly dressed people go to work. This part of the city is where business gets done, and it maintains firm boundaries by closing down on evenings and weekends. It features a selection of ethically sourced restaurants.

Type Two – Noe Valley. Nurturing and family-oriented, there are lots of events for kids, and during the daytime you’ll see numerous parents with young children walking down the street. This neighborhood is attractive and beautifully maintained, while minimizing pretension. Local business on 24th Street take care of residents with frequent discounts and free samples.

Type Three – Pacific Heights. Image is particularly important in this neighborhood full of beautifully restored Victorian homes. This area of the city boasts the highest-end stores and boutiques in the city, and residents are well-dressed and take pride in their accomplishments and appearance. The neighborhood looks and feels good and exudes self-confidence.

Type Four – The Mission. A traditionally Mexican neighborhood, these days it hosts an eclectic group, from its traditional residents to quirky artists to tech employees. This edgy neighborhood values individuality and attracts funky music venues and coffee shops. Murals flourish everywhere. It’s proud of the gritty edge it retains even as the area gentrifies.

Type Five – South of Market (SOMA). San Francisco’s tech sector, which attracts a lot of Fives, is centered in this neighborhood. Originality, innovation, ideas, and a practical way of life rule here. Cloistered among modern apartment buildings and convenient amenities, SOMA residents can remain in a bubble detached from SF’s other communities.

Type Six – Bernal Heights. Highly community oriented, this neighborhood wants input from all its voices. It has a community center, neighborhood watch, and frequent meetings all residents are invited to attend. Residents greet each other as they walk by. Bernal Heights takes care of its own, highly valuing long-term, committed residents.

Type Seven – The Castro. San Francisco’s traditionally gay neighborhood is inclusive and fun for all. Endless bars, clubs, entertainment, and other nightlife stay open late, and it hosts several festivities and street fairs throughout the year. There are fun, quirky shopping options, and residents aren’t afraid to get wild. The atmosphere here is celebratory and exciting.

Type Eight – The Fillmore. Tough and sturdy, San Francisco’s gentrifying historically Black neighborhood requires some street smarts but is protective of both its residents and visitors. Edgy music venues and an annual jazz festival create a loud, festive atmosphere where people come from all over to live large for a little while.

Type Nine – The Outer Sunset. On the outskirts of San Francisco, this neighborhood is slow-paced and laid-back. Ocean Beach and Golden Gate Park allow for peaceful communing with nature. A longer ride on public transportation from downtown than some suburbs, it can feel like a beautiful enclave tucked away from the rest of the city.

It can be useful to know the culture and values of the places and communities you move in day to day. Which types’ values are most represented in your country, community, and workplace?


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Our Journey with the Enneagram and Ayurveda

Co-written with Kacie Berghoef

The Enneagram is an amazing tool for personal growth. But the Enneagram is only one system, and increasingly, we’ve been exploring other tools that complement it.

We’ve found Ayurveda, an ancient Indian system of holistic healing that focuses on maintaining health rather than curing illness, to be especially useful. It’s a tradition that’s been around for over 5000 years, and with its amazing specificity and individualized approach, remains one of the most popular systems of alternative medicine in the world. Ayurveda describes three basic doshas, or constitutions, with distinct lifestyle needs, and prescribes ways to balance the energy of each one. Most people have a dominant dosha, with some having a combination of two or three. In a nutshell: food pic

Vata (air) people are creative, quick-moving, and erratic. They benefit from nourishing and routine.

Pitta (fire) people are sharp, driven, and irritable. They benefit from calming and moderation.

Kapha (earth) people are generous, steady, and possessive. They benefit from stimulation and expression.

We love the agency that Ayurveda fosters–the commonsense ideas that we know our own bodies best, that all aspects of our being (physical, mental, emotional, spiritual…) matter, and that every choice of food or daily routine contributes to our health. Ayurvedic treatments include everything from exercise to nutritional supplements prescribed by a licensed Ayurvedic practitioner to changes in habits. A mainstay is Ayurvedic cooking, which can range from the traditional (yogurt lassis) to the novel (seaweed salad). Ayurveda values harmony with the natural elements, as well as balance in individual energy–this translates into nourishing, natural food which leaves us feeling great!

Many Enneagram teachers (including us!) encourage people to maintain a daily practice, and Ayurveda’s practical approach to lifestyle and eating is both workable and fun. We eat every day, and there’s no need to invest in expensive retreats or equipment to try Ayurveda out. Much like observing our own Enneagram type patterns, folllowing Ayurvedic guidelines requires self-kindness and attention.

In April, we presented about the Enneagram and Ayurveda at the European IEA. We had a wonderful time sharing and learning with Enneagram practitioners from around the world. One thing we learned is that people are interested in connections between the two systems. Which types correlates with which doshas? We decided to find out.

We’ll be presenting our preliminary research on correlations between the Enneagram and Ayurveda at the Global International Enneagram Conference next week! We currently have over 60 survey participants from around the world, and we’d love to have more. You can take our survey here to find out your most likely dosha and get recipes tailored toward it. (Note: the survey was closed in December 2014. Thank you to all our participants!)

We’d love to hear about your experiences using the Enneagram with other systems to develop a daily practice!


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The Enneagram and Young Adults

P1020354Co-written with Kacie Berghoef

When we first began attending Enneagram conferences, we were surprised to discover that young adults studying the Enneagram were almost as rare as unicorns! We’d love for that to change, and hope to bring more young people into the community. We were both lucky to discover the Enneagram at a young age, and it offered a level of support that we wouldn’t have had otherwise. It was like having a secret key to unlocking our strengths and understanding other people.

Young people face a lot of challenges. At that age, so many of us feel misunderstood and like we don’t fit in. We get into conflict with our parents. We struggle to find our footing as we first strike out on our own. The Enneagram can be useful in all of these situations.

Young people offer a fresh perspective to Enneagram work. They bring a wonderful openness to learning (as long as it’s interesting!). They’re in a great place to start observing themselves and noticing what their usual patterns are, laying a foundation for a self-aware life. Given the ever-shifting nature of the young adult years, they’re also in a place where they want to make change.

Here are some tips for teaching the Enneagram to young people:

  • Contextualize the Enneagram to the person’s age group. For example, if they’re in college, show them how the Enneagram can help them choose a major and make empowering career decisions.
  • Introduce the idea of observing yourself and being aware of your patterns in an approachable, relatable way. Give concrete examples of how this can be helpful in your audience’s daily life.
  • Break the material up with interactive exercises, and give everyone a chance to speak.
  • Remember when working with younger people that the brain is still developing until about age 25, which may impact how they learn and apply the material.
  • Make it fun! 🙂

We’d like to see more people get the opportunity to learn the Enneagram at a young age, and are excited to be part of this movement!