Melanie Bell

Author, Writer, Editor


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Taking Care of Ourselves and Each Other

Epping Forest is one of the areas I explored for once-a-day exercise during lockdown.

The coronavirus pandemic has affected all of us, though not equally. Those communities that are most marginalized have been hardest hit. Different parts of the world are facing different trajectories of recovery and reinfection. Here in the UK, some restrictions remain (there’s no skating at the skating rink) while others have been lifted (some travel is permitted, and shops are filled with masked shoppers).

I have been fortunate in keeping my day job and place to live. My days look different, though, and I doubt they’ll ever revert to what they were. My office is closed for the rest of 2020, if not beyond. My company just did an ergonomic assessment of my home workspace and boxes of equipment arrived for me today in the mail, granting a sense of permanence to the whole thing. I’ve learned new ways of working, exercising, cleaning, and being with people in the world. If the pandemic recedes, a vaccine is found, or the infection gets otherwise under control, there are parts of daily life that I’d be very happy to have back. There are aspects of this new way of being, though, that I’d like to keep.

I appreciate how COVID-19 has brought out altruism in many communities and people. Groups have banded together to make masks, shop for the vulnerable, offer entertainment, and support each other in many ways. I hope this civic-mindedness and mutual care continues in some form. It is always needed.

I appreciate the renewed awareness that we affect each other. How often have I thought that my actions didn’t make a difference? The presence of an infectious pandemic shows that the small things we do matter. If they can have profound negative impacts, their positive impacts can be profound as well. We are responsible for each other’s health and well-being in tangible ways.

There is a deepened recognition of the importance of hygiene and personal space. May our post-COVID-19 world be a cleaner one. As an introvert, if people emerge from this with greater respect for each other’s personal space bubbles, I’d appreciate that too.

Many of us have become more conscious of our health. As far as I know, I have not contracted the coronavirus, but the stress of the pandemic contributed to other forms of illness at a couple points. I’ve come to recognize the importance of resting, taking the mental burden off, and caring for my body in a way I didn’t before. We are all vulnerable.

I’m also appreciating some of the resourceful solutions to lockdown problems. No gym access? Run in the park. It’s nice to connect with the outdoors, and I’ve gotten faster. I’ve also gotten to know new areas near me, full of beautiful flora and fauna. Limited time and ingredients at the stores? Become a better pantry planner, and try new recipes to use up ingredients. As rough as the problem is and has been, I hope that many of us come out of this with improved problem-solving abilities.

What have you done during the pandemic to take care of yourself and others? What new ways of doing things (if any) would you like to continue?  


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Creative Coping

My local park in the spring during lockdown

I write this from home, where I now do my full-time job, giving new meaning to the term “in-house”! A spider plant from work sits on my kitchen table. I grabbed it in a panic when the UK government announced that all non-essential workers would henceforth be working from home. I didn’t want it to die. A month ago, my aunt was in the hospital, unconscious and on a ventilator. I’m grateful that she is now coronavirus-free; not everyone has been so fortunate.  

A lot is going on. Many of us are confined to our quarters, dodging our neighbors whenever we leave the house lest someone be carrying an infection. Some countries are starting to reopen spheres of public life, with mixed results. Socioeconomic divisions are more visible than ever. Some people have been laid off, some are balancing childcare and professions in the same living space, and some continue to work in hazardous conditions. People’s access to resources and private space varies widely. Even for the most privileged, though, living through COVID-19 isn’t easy. We are all dealing with increased stress, anxiety, and uncertainty.

While it’s harder for our brains to focus when they are under this kind of pressure, creativity has come through for many of us as a way of coping with a changed and stressful environment. People are telling funny stories about their pets as coworkers, taking up baking and crafts, and creating virtual events and communities that didn’t exist before. 

Why is creativity useful now? For one thing, it’s a way of expressing ourselves, channeling our anxieties and experiences of this strange new world by creating something new. For another, it can be calming, with the process of making art or crafts grounding us when we have limited opportunities to engage with the physical world. Creativity is also born of resourcefulness – limited ingredients in the pantry, for instance, can spark new meal ideas, and museums’ challenge to recreate famous works of art with objects at home have yielded impressive results

I’ve found that my attention span has dwindled, and I’m not as focused on longer projects as I have been at other points. Briefer ideas and bursts of expression are more my speed in these isolation days. I’ve been taking photos during daily government-permitted exercise outings and writing a lot of poetry about the virus. I’ve made kimchi for the first time, with this recipe yielding good results. I’ve enjoyed an online poetry writing retreat and read free e-books that authors have shared. Making stuff and enjoying things that others make reminds me that hope persists. We are experiencing collective challenges, but we can still bring new and beautiful things into the world in the midst of them.   

What creative activities are helping you get through the pandemic?